What Kind of Massage is Right for Me?
What kind of massage you should book depends on what you're hoping to get out of the session. Are you sore from working out? Have chronic aches and pains? Have an overuse injury from work? Want to unwind and escape from your daily stresses?
The following chart may help you decide. Keep in mind Kristine always does a thorough intake prior to each session so if the initial service you booked doesn't seem to apply to your needs for the day Kristine will suggest the appropriate treatment for you. (Click on each service listed for details on the treatment)
The following article is a great reference for breaking some of the misconceptions around Deep Tissue Massage