Uptown New Westminster's Massage, Yoga and Wellness Space
Deep Relaxation Massage

Momentum Bodywork and Massage


New Start Massage

Sarah Russell
Certified Bodywork Practitioner

Massage appointments are now available on Sundays with Sarah Russell of New Start Massage

Sarah is the proud mother of two girls aged three and six. Originally from Ontario, Sarah spent a few years abroad living in the UK prior to settling in New Westminster. 

After years of mulling it over, Sarah finally quit her job in early 2016 to follow her heart and go back to school as a mature student. She graduated from The Vancouver School Of Bodywork and Massage in June 2017 as a Certified Bodywork Practitioner, and began New Start Massage shortly after.

Sarah strongly believes in the power of touch and the amazing therapeutic effect it can have across a range of issues. She also believes that learning is a continual process, maintaining and improving her professional skills by taking courses and workshops so she can better serve her clients. 

Sarah is very excited to work alongside Momentum Bodywork and Massage on Sundays and we are pleased to have her working out of our studio. She looks forward to meeting you and seeing how the power of touch can help you.

Sarah also works Mondays and Tuesdays from 10am-2pm at an outside location, providing mothers a place to receive massage and bodywork while their children play in a safe space close by, eliminating the need for childcare during their session.


New Client Special!

Clients booking with Sarah will receive $20 off their first 60 Minute Sessions or $10 off their first 45 Minute Session

*Please note: Sarah/New Start Massage is a guest practitioner at Momentum Bodywork and Massage. Sarah does not work for Momentum. 

For this reason, Gift certificates and special deal vouchers for Momentum are not valid for massage services with Sarah. 

Only certificates sold by New Start Massage are valid for massages with Sarah.

To purchase a gift certificate for use with Sarah please contact her directly.

Massage Services Offered

Swedish Massage

Classic relaxation massage. Soft gentle massage techniques calm the body and mind

60 Minutes: $70

90 Minutes: $100


Deep Tissue Massage

If you suffer from muscular tension this is the treatment for you. Specialized techniques release adhesions in muscles that cause pain and discomfort

60 Minutes: $70

90 Minutes: $100


Combo Massage

Can't decide? Then don't.... This treatment will combine our deep tissue and relaxing Swedish treatments with some reflexology thrown in to create what we feel is the perfect holistic head to toe combo.

60 Minutes: $70

90 Minutes: $100


45 Minute Back, Neck and Shoulder Massage

This treatment focuses purely on the back, neck and shoulder areas to help relieve tension of these commonly over stressed muscles

45 Minutes: $55

(New Clients Pay $45 for the first session)


Pregnancy Massage

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support. 

Sarah has taken specific prenatal training to ensure her clients receive safe, effective treatment

60 Minutes: $70

90 Minutes: $100