Yoga Classes with Nineteen Yoga, Essa Crossley RYT
Momentum Bodywork and Massage is pleased to offer Yoga classes and Yoga Therapy with
Essa Crossley, 200RTY (Nineteen Yoga) at our Uptown New Westminster Studio
We offer private and semi-private classes tailored to those who want a more personal and hands-on approach in their yoga practice. Our quiet, tranquil space is transformed into an intimate boutique studio that is perfect for small classes, allowing the instructor to focus on the needs of each individual in the class to assist them in growing a daily at-home practice.
All ages, shapes, sizes and levels welcome: from beginners and Weekend Yoga 'Warriors' to advanced practitioners.
Essa will modify each student's experience so they can get the most benefit from the class.
We have everything you need for your yoga practice. Our studio is fully equipped with mats, bolsters, straps, blocks etc. Bring your mat if you like otherwise just bring yourself!
We also have yoga supplies from Vancouver-based company Halfmoon Yoga available for purchase if you want your own props/mats to use at the studio or at home.