Uptown New Westminster's Massage, Yoga and Wellness Space

Momentum Bodywork and Massage

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Yoga Classes with Nineteen Yoga, Essa Crossley RYT



Momentum Bodywork and Massage is pleased to offer Yoga classes and Yoga Therapy with

Essa Crossley, 200RTY (Nineteen Yoga) at our Uptown New Westminster Studio


We offer private and semi-private classes tailored to those who want a more personal and hands-on approach in their yoga practice. Our quiet, tranquil space is transformed into an intimate boutique studio that is perfect for small classes, allowing the instructor to focus on the needs of each individual in the class to assist them in growing a daily at-home practice.



All ages, shapes, sizes and levels welcome: from beginners and Weekend Yoga 'Warriors' to advanced practitioners.

Essa will modify each student's experience so they can get the most benefit from the class.


We have everything you need for your yoga practice. Our studio is fully equipped with mats, bolsters, straps, blocks etc. Bring your mat if you like otherwise just bring yourself! 


We also have yoga supplies from Vancouver-based company Halfmoon Yoga available for purchase if you want your own props/mats to use at the studio or at home.


Upcoming Classes

Register for Yoga Classes Online below. Regular Classes end February 3, 2018

Note: As of February 2018 we will be offering Series Classes and Private Yoga Classes only as Essa will be taking continuing education courses until June.


All classes are by registration only
We cannot accommodate drop-ins at this time