Uptown New Westminster's Massage, Yoga and Wellness Space

Momentum Bodywork and Massage

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Winter Yoga Series Classes


Starting in February 2018 we are switching from drop-in classes to Yoga Series Classes and Private Yoga Sessions.


Delve deeper into your practice and renew your commitment to good health this winter with series classes designed to help you reach your goals faster. 


Want to save on the series classes?

Choose one of the following series discounts 



  • Early Bird Special

Sign up for any series class prior to February 1, 2018 and save $10 on the series



  • Yoga With Friends

Sign up with a Friend to each save $10 on the series 


or


  • BOGO Special

Sign up for two series classes and get the second series class for $95 ($25 Savings)


*Discounts may not be combined


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If classes are not full upon starting date students may register for drop-in classes. 

Drop-in rate is $25/class. 


If a series has started and you would like to register for the rest of the subsequent classes we will prorate the remaining classes accordingly. 


Candlelight Yin Series


Enjoy a relaxing class by candlelight. Yin Yoga incorporates juicy long holds in the postures, lengthening the fascia and connective tissue, allowing for a deeper release. All postures are offered on the floor (no standing poses) and are offered with lots of props and variations for your comfort and ease. The perfect way to end a hectic day.


Series runs six consecutive Tuesday Evenings starting February 13, 2018

7:00pm-8:15pm


$120 (Taxes Included)

 
 
 

Rest, Heal, Reset: Restorative Yoga Series


This class will focus on Restorative Yoga postures aimed at relaxing the parasympathetic nervous system, bringing  sense of deep peace, calm and relaxation to the participant. This type of yoga is nurturing, prop heavy and utilizes fully supported, restful postures. Perfect for those suffering from chronic stress, overwork and PTSD.


Series runs six consecutive Wednesday Evenings starting February 14, 2018

7:00pm-8:15pm


$120 (Taxes Included)

 
 
 

Therapeutic Yoga Series


This workshop leads participants through a series of Therapeutic Yoga postures coupled with Self-Myofascial Release techniques to assist in a fuller opening and release in the body. 

The goal of the series is to increase participants understanding of where tension resides in their bodies, giving them the tools to address them at home. 


Series runs six consecutive Saturday afternoons starting February 17, 2018

12:30pm-1:45pm


$120 (Taxes Included)