Uptown New Westminster's Massage, Yoga and Wellness Space

Momentum Bodywork and Massage

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Spa Massage Services

Our spa massage treatments are designed to help you escape the stress of the outside world. Come to our oasis of relaxation in Uptown New Westminster to enjoy spa treatments at a fraction of the price of a downtown spa. We provide complimentary tea, filtered water, healthy snacks and chocolate for those who wish to arrive a bit early for their appointment or for those who wish to linger after. Unlike most spas where an Esthetician provides massage treatments, Kristine is certified in multiple massage modalities, allowing a therapeutic element to your spa treatment to alleviate muscular tension and pain.


At Momentum we want to make your session memorable. Kristine endeavors to provide an experience that sets Momentum apart from expensive spas and clinical massage therapy offices. 

Kristine does not offer Registered Massage Therapy, she offers Therapeutic Bodywork and Manual Therapy. Therapeutic Bodywork/Manual Therapy is an integrated approach  to massage that looks at the whole body. Kristine is trained in multiple modalities to customize your session perfectly and does not offer a cookie cutter approach, your session is designed on the day of your treatment-just for you.  Using a 'wholilstic' approach and a variety of modalities, tools and techniques, Kristine facilitates a sense of ease, mobility and lightness in her clients bodies.  Her work is deep, therapeutic and very relaxing.

If it is your first visit please arrive 5-10 minutes prior to your scheduled appointment time to fill out a health history form so Kristine can design your treatment better. Forms will be followed by a complimentary intake with Kristine and after picking your custom aromatherapy blend your session will begin. At Momentum your intake and assessment is not factored into your massage time so a 60 minute massage is actually 60 minutes of hands-on time. If it is your first session with us you will also receive 15 minutes free of charge added to the first regular priced massage. For this reason Kristine recommends you factor in an extra 30 minutes to your time with us before you have to go elsewhere. After your massage you will be given your New Client Welcome Package and are encouraged to relax, take your time and have a cup of tea in our warm, cozy waiting lounge.

We book most spa modalities as 90 or 120 minute sessions. 

Spa Massage Treatments

All treatments are performed by a Certified Bodywork Practitioner. No RMTs are available.

Body and Sole Massage

This treatment starts with a detoxifying foot bath and peppermint sugar foot scrub. 
Foot treatment is followed by a full-body Deep Relaxation Massage incorporating custom aromatherapy finishing with a foot reflexology massage  to give you a total relaxation experience.

Superb for reviving after a long flight, a long day at work, or a much needed 'stay-cation'

Digital Detox Massage

Session begins with an detoxifying herbal foot soak and scrub. 

Treatment includes an upper back, shoulder and neck massage designed to treat problem areas that suffer from cell phone and computer overuse and finishes with a hand and forearm massage, designed to release tensions from typing and texting. 


Leave your electronics behind and relax 


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Ayurvedic Massage

Ayurveda is the science of self-healing. It is an ancient holistic system of medicine that is indigenous to India and has been widely practiced there for over 5000 years. The belief is that when the body is out of balance, it cannot function to its fullest potential


Ayurveda seeks to balance the 3 Doshas or Humors, to attain good health. Ayurvedic Massage utilizes specific techniques to bring them to balance. 


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Reflexology and Deluxe Reflexology

Reflexology is the method of applying pressure to the reflexes of the foot with the intention of bringing the body back to homeostasis.  Sessions will include a full foot treatment, with any problem areas being addressed as they arise.  The treatment begins with a warming foot soak to soften the tissues and increase circulation.


Deluxe Reflexology adds a hand, arm, shoulder and scalp massage.


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Tropical Escape Massage

Spoil yourself with a relaxing winter retreat close to home!


Session begins with a warming epsom salt foot soak with your choice of fragrant essential oils.  Foot soak is followed by a full body Pineapple Enzyme-Coconut Sugar Scrub. Rich in antioxidants, this fragrant scrub gently softens and exfoliates your skin. 


After your scrub enjoy a 75 minute deeply relaxing Lomi-Lomi style flowing massage finishing with hot towels on your feet and hands.



Warm Stone Fusion Massage

The ultimate self-care package! Warm up with a relaxation massage incorporating warm stones and soothing essential oils


Starting with a warming aromatherapy mineral foot soak, you will receive a 90 minute massage that incorporates Deep Tissue and Relaxation techniques, warm stones and specialty blended essential oils to aid in relaxation.


Session finishes with acupressure scalp treatment and reflexology foot massage.


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