Uptown New Westminster's Massage and Wellness Space
Deep Relaxation Massage

Momentum Bodywork and Massage

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Deep Flow Bodywork

Momentum's Signature treatment, Deep Flow is an intuitive, alignment-based approach to Bodywork and Massage.  It awakens natural intuition around touch and grows the understanding of the body's integrity in order to promote and balance structural/physical, emotional and spiritual alignment.


Deep Flow sessions interweave  Myofascial Release techniques, stretching, Restorative Yoga and Body-Mind Integration  principles into a unique full body treatment tailored to the client's individual needs as it progresses.  Unlike standard Massage Therapy where generally only one area of the body is worked on, Deep Flow Bodywork  addresses the body in its entirety so the client experiences an integrated 'wholistic' treatment.  The combination of  Bodywork, Alignment and Mindfulness  creates a unique, customized treatment for each individual.


Deep Flow Bodywork begins with a postural assessment/ body reading to assess physical imbalances and pinpoint tensions that lead to poor alignment and pain.  Clients will be coached to feel proper alignment before the session starts. Bodywork techniques utilized during the treatment include joint mobilizations, soft tissue massage techniques and assisted yoga stretches. Guided breathing during the massage plays a key role in quieting the mind, allowing the nervous system to reach a neutral state for optimal relaxation. 


Clients will be given feedback and stretches or exercises to bridge the gap between appointments. Practitioner and client work together to reach the intention set for the session. To learn more about Deep Flow Bodywork go to www.deepflow.ca



Momentum's signature treatment, Deep Flow Bodywork is an intuitive, alignment-based approach to Bodywork and Massage. it awakens natural intuition around touch and grows the understanding of the body's integrity in order to promote and balance structural, physical, emotional and spiritual alignment. 


Deep Flow sessions interweave  Myofascial Release techniques, stretching, Restorative Yoga and Body-Mind Integration  principles into a unique full body treatment tailored to the client's individual needs as it progresses.  Unlike standard Massage Therapy where generally only one area of the body is worked on, Deep Flow Bodywork  addresses the body in its entirety so the client experiences an integrated 'wholistic' treatment.  The combination of  Bodywork, Alignment and Mindfulness  creates a unique, customized treatment for each individual.


Deep Flow Bodywork begins with a postural assessment/ body reading to assess physical imbalances and pinpoint tensions that lead to poor alignment and pain.  Clients will be coached to feel proper alignment before the session starts. Bodywork techniques utilized during the treatment include joint mobilizations, soft tissue massage techniques and assisted yoga stretches. Guided breathing during the massage plays a key role in quieting the mind, allowing the nervous system to reach a neutral state for optimal relaxation. 



While not mandatory, Kristine recommends booking an initial Deep Flow Bodywork session prior to the Advanced Treatments. This allows her to more accurately assess your needs and introduce you to the work. Those booking the initial treatment to start will receive $10 off the Advanced Treatments.


Full Body Deep Flow Massage: Initial Treatment

  • 90 Minutes  $125
  • 2 Hours  $150

5% GST will be added to above rates


New Clients Receive 15 Minutes added free of charge to the first 90 minute Deep Flow session or $20 off a 2 hour  Deep Flow session and a welcome package valued at $30. 


Mention New Client Promotion when booking.



Advanced Deep Flow Bodywork

Where a full body Deep Flow Bodywork session addresses the body as a whole and offers short-term relief and relaxation from daily stress and tension patterns, Advanced Deep Flow Bodywork focuses on how to change the body's habitual and structural issues in a more lasting way. This involves more client interaction than a regular Deep Flow session, and a slightly more segmented approach. Utilizing knowledge of the Myofasical Meridians of the body, myofasical release techniques, Yoga Therapy and guided breathwork offers an integrated approach to rebalancing the body's alignment.


While not mandatory, Kristine recommends booking an initial Deep Flow Bodywork session prior to the Advanced Treatments. This allows her to more accurately assess your needs and introduce you to the work. Those booking the initial treatment to start will receive $10 off the Advanced Treatments.



Freeing The Torso

Freeing the torso addresses the needs of the upper body. Areas of focus include the thoracic spine, scapula, rhomboids, muscles of the rotator cuff, subscapularis, sternum and ribcage to treat issues such as collapsing chest, head forward posture, upper back tension, shortness of breath/anxiety, and rounded shoulders,


The full body will be addressed however this is not a full body massage.


Session lasts one hour and forty five minutes: $135



Freeing the Pelvis and Locomotors

Freeing the Pelvis and Locomotors addresses the needs of the lower body. Areas of focus include the lumbar spine, low back erectors, sacrum, hip rotators, adductors, piriformis, glutes and, if appropriate, the iliopsoas. Hamstrings, calves and the illiotibial tract will also be addressed.


The full body will be addressed however this is not a full body massage.


Session lasts one hour and forty five minutes: $135




Rates do not include 5% GST