Uptown New Westminster's Massage, Yoga and Wellness Space

Momentum Bodywork and Massage


Yoga Classes with Nineteen Yoga, Essa Crossley RYT

Momentum Bodywork and Massage is pleased to offer Yoga classes and Yoga Therapy with

Essa Crossley, 200RTY (Nineteen Yoga) at our Uptown New Westminster Studio

Our yoga classes are tailored to those who want a more personal and hands-on approach in their yoga practice. Our quiet, tranquil space is transformed into an intimate boutique studio that is perfect for 4-5 participants, allowing the instructor to focus on the needs of each individual in the class to assist them in growing a daily at-home practice.

All ages, shapes, sizes and levels welcome: from beginners and Weekend Yoga 'Warriors' to advanced practitioners.

Essa will modify each student's experience so they can get the most benefit from the class.

We have everything you need for your yoga practice. Our studio is fully equipped with mats, bolsters, straps, blocks etc. Bring your mat if you like otherwise just bring yourself!

*Introductory Special 

One Week Unlimited Pass for $30 (tax included)

Buy a 5 Class Card after your first week to receive 10% off the pass


New Participants can enjoy UNLIMITED access to all our classes for less than the price of two single classes

Fall Promotion!

Pre-Purchase four private yoga sessions to save 50%. 

Pay only $120 (tax included)

Regular Price $240

-Private instruction helps you reach your goals faster

-Yoga styles (ie: Hatha, Yin, Restorative) will be tailored to your needs for the day

-Book your sessions around your schedule not ours

-Only $10/session more than a group class


Upcoming Classes

Register for Yoga Classes Online below

All classes are by registration only
We cannot accommodate drop-ins at this time